Health is a balance between taking care of the body, mind and soul. The human body functions thanks to many systems, and one of them is the lymphatic system. It is responsible for removing toxins, excess fluid and decay products. Proper functioning of the lymphatic system is key to maintaining good health, as fluid accumulation can lead to swelling, fatigue, and general malaise. One of the ways to support the work of the lymphatic system is lymphatic drainage massage . It is actively used for both medical and aesthetic purposes.

What is lymphatic drainage massage?

The name “lymphatic drainage” comes from two words: “lymph” – the liquid that circulates in the lymphatic vessels, and “drainage” – the process of removing excess liquid.

It is often confused with anti-cellulite or classic massage, but it is important to understand that these are different procedures, each with its own goals and performance techniques. For example, classic massage is designed to relax muscles and relieve pain, and its effect is mostly focused on the back. Anti-cellulite aims to “break” fat cells, so the specialist uses deeper, more intensive techniques. Lymphatic massage consists in gentle work with upper soft tissues and is aimed at nodes and the direction of fluid flow. It can be done all over the body, even on the face – something that classic and anti-cellulite massages cannot boast of.

Benefits of lymphatic drainage massage

Lymphatic drainage massage, manual or machine, has numerous benefits that help improve health and the overall condition of the body.

The main advantages of lymphatic drainage massage

1. Getting rid of stagnant phenomena and removing excess fluid from tissues.
2. Reduction of varicose veins, strengthening of veins.
3. Improving immunity, which as a result helps the body fight infections and diseases.
4. Detoxification of the body.
5. General improvement of skin condition.
6. Elimination of manifestations of cellulite.
7. Reducing stress and fatigue, improving well-being and normalizing mood.
8. Disappearance or decrease in visibility of edema.
9. Weight loss.

Convince yourself of its benefits by registering for a lymphatic drainage massage in Kyiv at one of the beauty salons or medical facilities.

Indications and contraindications

Lymphatic drainage massage is recommended for those who face various health problems or simply want to keep the body in good shape. However, like any medical procedure, it has its indications and contraindications.

Indication

• swelling of the limbs or face due to problems with blood circulation or pathologies;
• problems with the lymphatic system;
• cellulite and poor skin condition;
• migraines;
• weak immunity;
• cellulite;
• sagging of facial tissues;
• local edema (joints, ankles, knees);
• deterioration of immunity, frequent colds;
• postoperative period (to accelerate healing after liposuction, liposculpture, mammoplasty, etc.);
• fragility of capillaries;
• excess weight and slowing of metabolism;
• chronic fatigue, stress and deterioration of the general condition;
• Cervicalgia (inflammation in the neck) – it is also called “shot in the neck”.

If you are looking for a way to restore balance and energy, you should sign up for a lymphatic drainage massage in Kyiv and experience all its benefits. But before that, pay attention to possible restrictions.

Contraindication

• acute infectious diseases;
• skin infections or allergic reactions to components of massage products;
• the presence of burns on the skin;
• tumor processes;
• advanced stages of varicose veins;
• thrombosis and circulatory disorders;
• hypotension and hypertension;
• heart diseases;
• kidney failure;
• epilepsy;
• asthmatic disorders.

Before carrying out a mechanical or manual lymphatic drainage massage, you should consult a doctor or a specialist in advance, especially if you are pregnant or suffer from a pathology. He will provide an objective assessment and take into account all the restrictions so as not to harm you during the session.

If you are interested in lymphatic drainage massage, reviews about its effectiveness can be found on many websites of clinics and salons.

Possible side effects

Although hardware and manual lymphatic drainage massage is a safe procedure, temporary side effects may occur in some cases. This is normal, as the body reacts to a change in the work of the lymphatic system. The most common side effects include:

• easy fatigue or drowsiness;
• temporary deterioration of well-being, due to detoxification processes;
• short-term reaction of the skin in the form of redness.

Symptoms pass quickly if you rest for a few hours after the session and do not overexert yourself. If after the massage you feel severe discomfort or other unpleasant symptoms, consult a doctor or massage therapist.

Performance techniques

Lymphatic drainage massage can be performed using different techniques depending on the goal and the problems to be solved. The basic principle of all methods is soft, slow movements that help stimulate the lymphatic system. They are performed exclusively in the direction of the heart, so the massage must be performed by an experienced specialist with appropriate qualifications.

Basic techniques of lymphatic drainage massage

1. Manual (manual) lymphatic drainage massage . The specialist uses his hands and smoothly processes the lymph nodes.
2. Hardware or mechanical. Special devices are used that create a slight vacuum or compression, helping to activate the movement of lymph. Thanks to electric impulses, it additionally stimulates muscle work and improves microcirculation. There are several types of mechanical lymphatic drainage massage:

• LPG (endermological or vacuum roller).
• Drainage on mirostrums.

Types of lymphatic drainage massage

Lymphatic drainage facial massage

Helps reduce swelling and improve skin condition, remove rashes, smooth wrinkles and even out complexion. The specialist performs movements only along defined massage lines. For noticeable results, lymphatic drainage face massage is recommended to be performed at least 2 times a week.

Lymphatic drainage foot massage

In addition to stimulating the lymph, foot massage also helps fight cellulite. It also has its own direction of movement: from bottom to top, bypassing the inner surface of the thigh. The area on the inside of the knee is treated with special care.

Lymphatic drainage massage of the abdomen

Since there is a possibility of harming the internal organs, massaging the fragile area of the abdomen should be very careful. Profi moves clockwise around the navel.

Postoperative lymphatic drainage

It is used to accelerate recovery after operations, reduce swelling and support the work of the lymphatic system. In the area of postoperative intervention, the massage is done more delicately, using smooth circular or sliding movements.

Many salons offer an opportunity to sign up for a lymphatic drainage massage in Kyiv , which is especially useful after operations or for the prevention of edema.

Why should you sign up for a lymphatic drainage massage in Kyiv?

Lymphatic drainage massage, reviews of which testify to its effectiveness, helps to relieve swelling and improve the overall condition of the skin. You can experience all its benefits and relax after a stressful work week by registering for a lymphatic drainage massage in Kyiv. Qualified massage therapists will provide a comprehensive consultation and select the technique that best suits your needs.

You can also buy a certificate for lymphatic drainage massage in Kyiv as a useful gift for relatives or friends. After receiving a certificate for lymphatic drainage massage in Kyiv, your loved ones will be able to choose a convenient time to visit and enjoy a full package of benefits.